Find You Flow
with ZenFit
NO.1
Chinese exercises
2000+
Years of history
这不仅仅是健身。
这是 ZenFit。
Reconnect with Yourself
In a fast-moving world, ZenFit helps you pause, breathe, and return to your natural rhythm.
Ancient Wisdom, Modern Living
In a fast-moving world, ZenFit helps you pause, breathe, and return to your natural rhythm.
Learn from the Masters, Guided by Technology
Practice with real masters, anytime, anywhere — supported by smart tools that guide your journey.
More Than Fitness
ZenFit is your path to balance, strength, and a calm mind — for a healthier, more centered life.
为什么选择 ZenFit？
从源头学习
接触由拥有数十年经验的认证大师教授的正宗传统练习。
清晰的进步路径
遵循结构化课程，从初学者到高级水平的完整指导。
健康，不仅仅是锻炼
体验滋养身心灵和谐统一的整体健康。
随处可得的避风港
无论身在何处，都能创造属于你的个人健康空间。
你的健康导师
刘文
太极大师
金慧娜
气功教练
陈浩宇
冥想导师
刘思菲
健康教练
佐藤雪
运动治疗师
练习板块
太极
古老的中国武术，专注于缓慢流畅的动作，追求平衡与内心宁静。
八段锦
八段锦气功练习，用于健康养生和能量流动。
五禽戏
模仿虎、鹿、熊、猿、鸟五种动物动作的气功练习。
更多
探索更多传统练习和现代健康技术。
他们的 ZenFit 之旅
Surprised!
I never imagined imitating animalscould be such a workout! Wuginxicombines breathing with fowingmoves, and it's much more fun thantraditional routines. lt's ideal forbeginners, yet l was sweating afterevery session.
Clara
CA
Traditional Moves, Modern Results
I never thought slow movements couldbring such real changes. ZenFit'sroutines based on Chinese practicesare low-impact, easy to start with, andincredibly calming. lt's perfect foranyone looking for a gentle buteffective way to get healthier.
Sophie L.
AU
A New Way to Train
ZenFit introduced me to a whole new world of Chinese fitness. It’s not about pushing hard or chasing sweat — it’s about moving with intention and breathing in rhythm. I feel stronger, more centered, and more consistent than with any gym routine I’ve tried.
Yuki_Moves
USA